Morning is the day’s most important time that we must give our full attention to. The way you begin your day, the kind of energy boost you get in the very first waking minutes will define how successful or useless your day is going to be. And since our life is made up of such days, morning rituals and routines suddenly appear in a whole new light.
Let’s begin by stating that an early morning and the moment the sun rises mark a very special period perfect for getting our juices flowing nice and proper for the whole day ahead. Most of us miss out on this opportunity spending the earliest hours in bed. But do try rising with the sun and you will see just how much that changes your perception of the world.